Sure Stress Reducing Tips

Tip5
Be quick to forgive. Don’t go on holding things against people because the person who feels the weight is you! See the world as light and take it lightly, an imperfect planet with imperfect people and that includes you! So don’t expect too much based on the ‘perfect standards’ you’ve set. Give the best you can, take what you’re given and move on without feeling guilty.

Memory Class

An elderly couple had been experiencing declining memories, so they decided to take a power memory class where one is taught to remember things by association.

A few days after the class, the old man was outside talking with his neighbor about how much the class helped him.

"What was the name of the Instructor?" asked the neighbor.

"Oh, ummmm, let's see," the old man pondered. "You know that flower, you know, the one that smells really nice but has those prickly thorns, what's that flower's name?"

"A rose?" asked the neighbor.

"Yes, that's it," replied the old man. He then turned toward his house and shouted, "Hey, Rose, what's the name of the Instructor we took the memory class from?"

Sure Stress Reducing Tips

Today's Tips.
Feel free to comment and also share tips that has worked for you before.

Tip3
Don’t put yourself under undue pressure by making commitments that you might later find really difficult to handle. You can’t please everybody so learn to say no politely and sincerely! When you try to ‘kill’ yourself to satisfy people too often you get stressed up, they might not even realize or appreciate it. Don’t form a habit of carrying ‘weights’ that can weigh you down and affect your productivity in life. Balance is the key here!

Tip4
Exercise! Can I say it again? Exercise! When your body is healthy it’s in a better state to handle the chemical changes that goes on in it as a result of stress.

The Hunting Dog

Chester and Earl are going hunting. Chester says to Earl, "I'll send my dog out to see if there are any ducks out in the pond. If there aren't any ducks out there, I'm not going hunting."

So he sends the dog out to the pond. The dog comes back and barks twice. Chester says, "Well I'm not going to go out. He only saw two ducks out there."

Earl says, "You're going to take the dog's barks for the truth?" Earl doesn't believe it, so he goes to look for himself. When he gets back he says, "I don't believe it where did you get that dog? There really are only two ducks out there!"

Chester says, "Well, I got him from the breeder up the road. If you want, you can get one from him, too."

So Earl goes to the breeder and says he wants a dog like the one his friend Chester has. The breeder obliges and Earl brings the dog home, tells it to go out and look for ducks. Minutes later the dog returns with a stick in it's mouth and starts humping Earl's leg.

Outraged, Earl takes the dog back to the breeder and says, "This dog is a fraud. I want my money back!"

The breeder asks Earl what the dog did. So Earl tells him that when he sent the dog out to look for ducks, it came back with a stick in its mouth and started humping his leg.

The breeder says, "Earl, all he was trying to tell you was that there are more fucking ducks out there than you can shake a stick at!"

Watch And Let Laughter Do The Magic!


Funny Clip With Funny People - Click here for another funny movie.

Farting All The Time

Doctor, "What seems to be the problem?"

Patient, "Doc, I've got the farts. I mean I fart all the time,"

The Doctor nods, "Hmm."

Patient, "My farts do not stink and you can't hear them. It's just that I fart all the time. Look, we've been talking here for about 10 minutes and I've farted five times. You didn't hear them and you don't smell them, do you?"
"Hmm," says the Doctor,

He picks up his pad and writes out a prescription.

The patient is thrilled "Great doc. This prescription, will it really clear up my farts?"

"No," sighs the Doctor, "The prescription is to clear your sinuses. Next week I want you back here for a hearing test."

Sure Stress Reducing Tips

So many people suffer from stress. Now you might wonder is it possible not to get stress once in a while? The truth is it is not possible as long as you are in this world but your stress frequency will determine if your case is serious, chronic or not. If you get easily stressed out then you need to find a way or ways to treat it fast! In other words treat it as a disease you just can’t permit. I intend to give you daily stress reduction tip and you are also free to share yours as well by leaving a comment below. It could be the one you or a friend normally uses and it works.

Tip1
Smileeeee, laughhhh! I’m serious it works. Rather than wear a frown and look older and stressed why not wear a smile, it doesn’t cost you a dime you know! When you are down try to get a cure by deliberately looking out for something that could put a smile on your face or help you laugh. You can visit this blog for instance and watch nice video clips that will definitely help you laugh or at least smile and reduce part of your stress.


Tip2
Go have a lovely bath, you can pamper yourself in a Jacuzzi or just simply take a shower it helps you get refreshed and that reduces your stress level tremendously.


Expect more tips, lovely videos to make you laugh, jokes and more. Remember all work and no play makes Jack a dull boy, so don’t be the next jack!

Laughter Is Health, Health is Wealth.

Get rid of that frown at once, wear a smile instead
No matter what happens let your joy remain intact
Laugh as much as you can cause you don't have to pay for it
Thank God you don't have to pay for it!

Smile and you will get one in return
Don't hold back that laugh, it's highly contageous no doubt but it's not destructive

Laughter is strong and powerful, it's one strong weapon that can get you out of a bad mood fast. It can terminate depression at the speed of a smileeeee.

Keep smiling, Keep Laughing, God loves you for real!

Laughter Is The Best Medicine.

ScienceDaily (Jan. 26, 2008) — Laughter is the best medicine. We’ve heard the expression time and again. For decades, researchers have explored how humor helps patients relieve stress and heal. Melissa B. Wanzer, EdD, professor of communication studies at Canisius College in Buffalo, NY, has taken it one step further, with her research on how humor helps medical professionals cope with their difficult jobs. She also looked at how humor affects the elderly and how it can increase communication in the workplace and in the classroom.

She wondered, how do health care providers care for terminally ill people and manage to come back to work each day? So she asked them, in large-scale studies. Their answer? Humor. Wanzer has found humor to be beneficial in other areas as well.

“If employees view their managers as humor-oriented, they also view them as more effective,” notes Wanzer. “Employees also reported higher job satisfaction when they worked for someone who was more humor-oriented and used humor effectively and appropriately.” Wanzer and her colleagues found that humor is an effective way to cope with on-the-job stress – again, when used appropriately.

Wanzer also recently collaborated on research that found aging adults who used humor more frequently reported greater coping efficacy, which led to greater life satisfaction. This was the third study she conducted, with three different populations, where the conclusion was the same.

But what if you don’t consider yourself to be particularly funny? Wanzer says that while you can’t change your personality, you can find ways to integrate humor into your day-to-day life and change your communication patterns.

“Self-disparaging humor, making fun of oneself, is a very effective form of humor communication, as long as it is not done excessively,” says Wanzer, who adds that telling jokes is just a small portion of humor communication.

“I also tell people to use what is around them; ‘props can be humorous too, so long as they are used appropriately and are not perceived as distracting.”

Wanzer teaches a course in “Constructive Uses of Humor,” at Canisius College, which always fills to capacity. Students are required to prepare and perform a stand-up routine in front of the class. But the class is not all fun and games. Students read through journal articles and interpret factual studies on humor. One such case involves Southwest Airlines’ strategic effort to integrate humor into the workplace, in order to create a positive environment for employees and customers.

Wanzer’s research also shows that students report learning more from teachers who use humor effectively.

“Regardless of the content, humor seems to be beneficial and productive,” says Wanzer about the importance of the constructive uses of humor. “It helps to get the point across in about in almost any situation.”

Wanzer’s findings have been published in multiple journals, including Communication Quarterly, Communication Research Reports, Communication Education, Health Communication and Journal of Health Communication.


Adapted from materials provided by Canisius College, via Newswise.

10 Husbands, Still a Virgin

A lawyer married a woman who had previously divorced ten husbands.

On their wedding night, she told her new husband, "Please be gentle, I'm still a virgin."

"What?" said the puzzled groom.

"How can that be if you've been married ten times?"

"Well, Husband #1 was a sales representative: he kept telling me how great it was going to be.

Husband #2 was in software services: he was never really sure how it was supposed to function, but he said he'd look into it and get back to me.

Husband #3 was from field services: he said everything checked out diagnostically but he just couldn't get the system up.

Husband #4 was in telemarketing: even though he knew he had the order, he didn't know when he would be able to deliver.

Husband #5 was an engineer: he understood the basic process but wanted three years to research, implement, and design a new state-of-the-art method.

Husband #6 was from finance and administration: he thought he knew how, but he wasn't sure whether it was his job or not.

Husband #7 was in marketing: although he had a nice product, he was never sure how to position it.

Husband #8 was a psychologist: all he ever did was talk about it.

Husband #9 was a gynecologist: all he did was look at it.

Husband #10 was a stamp collector: all he ever did was... God! I miss him! But now that I've married you, I'm really excited!"

"Good," said the new husband, "but, why?"

"You're a lawyer. This time I know I'm gonna get screwed!"

Angie Goes On Who Wants To Be A Millionaire

Regis: "Angie, you've done very well so far - $500,000 and one lifeline left -- phone a friend.

The next question will give you the top prize of One Million dollars if you get it right ... but if you get it wrong you will drop back to $32,000 -- are you ready
Angie: "Sure, I'll have a go!"

Regis: "Which of the following birds does not build it's own nest?

Is it........

A-Robin

B-Sparrow

C-Cuckoo

D-Thrush

Remember Angie its worth 1 Million dollars."

"I think I know who it..but I'm not 100%...

No, I haven't got a clue. I'd like to phone a friend Regis, just to be sure.

Regis: "Yes, who, Angie, do you want to phone?

Angie: "I'll phone my friend Jane back home in Texas."

(ringing)

Jane (a blonde): "Hello..."

Regis: "Hello Jane, its Regis here from Who Wants to be a Millionaire-I have Angie here and she is doing really well on $500,000, but needs your help to be a Million.

The next voice you hear will be Angie's and she'll read you the question.

There are 4 possible answers and 1 correct answer and you have 30 seconds to answer -- fire away Angie."

Angie: "Jane, which of the following birds does not build it's own nest? Is it:

A-Robin

B-Sparrow

C-Cuckoo

D-Thrush"

Jane: "Oh Gees, Angie that's simple.....It's a Cuckoo."

Angie: "You think?"

Jane: "I'm sure."

Angie: " Thanks Jane." (hangs up)

Regis: "Well, do you want to stick on $500,000 or play on for the Million, Angie?"

Angie: "I want to play, I'll go with C-Cuckoo"

Regis: "Is that your final answer?"

Angie: "It is."

Regis: "Are you confident?"

Angie: "Yes fairly, Jane's a sound bet."

Regis: "Angie.....you had $500,000 and you said C-Cuckoo ...you're right! - You have just won ONE MILLION DOLLARS.

Here is your check. You have been a great contestant and a real gambler. Audience please put your hands together for Angie."

(clapping)

That night Angie calls round to Jane and brings her down to a local bar for a celebration drink and, as they are sipping their Champagne, Angie turns to Jane and asks "Tell me Jane, How in God's name did you know that it was the Cuckoo that does not build its own nest?

Jane: "Listen Angie, everybody knows that a Cuckoo lives in a clock."